Pickleball has gained popularity among people of all ages, particularly those seeking a low-impact alternative to tennis. However, the sport’s frequent directional changes and rapid movements can put strain on the feet, toes, and ankles. One common injury associated with pickleball is an Achilles tendon injury, which occurs when the tendon connecting the calf muscle to the heel becomes inflamed or torn. This can result from repetitive stress, sudden pushes off the toes, or wearing improper footwear. Symptoms may include pain, swelling, and difficulty walking. Also, the quick lateral movements in pickleball increase the risk of ankle sprains, which can cause pain and instability. Ensuring proper footwear and incorporating ankle-strengthening exercises may help reduce these risks. A podiatrist can prescribe orthotics for support, offer advice on footwear, and provide a recovery plan based on the type and severity of your injury. If you have sustained foot or ankle injuries from playing pickleball, it is suggested that you schedule an appointment with a podiatrist for treatment.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dawn Miles, DPM of Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Plantar Fasciosis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact one of our offices located in Palatka and Saint Augustine, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.