If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site
Click here for an important statement on the Coronavirus (COVID-19)
Tuesday, 25 January 2022 00:00

When skin becomes damaged due to friction, a small bubble of fluid can form in the epidermis in order to protect the layers of skin beneath it which allow the skin to heal. Blisters are typically filled with a clear serum, but in some cases where there is excess pressure or friction, the sac may fill with blood. If the blister becomes infected, pus may collect in the blister. An infected blister may also become red, swollen, or painful. Most blisters will heal on their own if they are left alone, allowing the new skin to grow underneath it. Blisters should not be popped, as they provide a protective barrier that keeps bacteria away from the damaged skin to ward off further damage and infection. Wearing shoes that fit properly and are flexible can go a long way in avoiding blisters from forming. Socks that are clean and keep moisture away from the skin are also beneficial, as moist skin can blister more easily. If a blister becomes infected, it is suggested that you contact a podiatrist who can help cure the infection, help your skin to heal, and offer preventive methods to avoid the formation of blisters.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Dawn Miles, DPM of Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact one of our offices located in Palatka and Saint Augustine, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters
Tuesday, 18 January 2022 00:00

Sometimes a bony lump forms on the back of the heel, commonly referred to as a pump bump. It may be caused by the rubbing of your heel on the inside of the shoe. Activity can aggravate the bumps, which normally form on both heels and sometimes lead to pain. Wearing shoes with no heel can increase your comfort level but will not reduce or affect the lump itself. A podiatrist can take an X-ray of the area to determine its severity and suggest non-surgical or surgical treatment options as needed. One such remedy is a change in footwear to a more softly cushioned heel counter, which can help to alleviate any pain or swelling in the area. Further, a heel insert may help alleviate discomfort. If the pump bump continues to enlarge and becomes painful enough to interfere with your daily activities, a podiatrist can also recommend remedies that will help bring relief.

Many people suffer from bouts of heel pain. For more information, contact Dawn Miles, DPM of Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact one of our offices located in Palatka and Saint Augustine, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Heel Pain
Tuesday, 11 January 2022 00:00

Many diabetics are at risk of developing foot ulcers that are typically found under the big toe and the ball of the foot. If an ulcer goes undetected, it can lead to a deterioration of the skin, right down to the bone. And if infected, it can become life threatening. About a quarter of all diabetics develop ulcers, but there are ways to keep them from forming in the first place. It’s important to check your feet daily, looking for skin tears, calluses, blisters or any open cut, sore or wound. Keep your feet clean by washing them in warm soapy water and thoroughly drying them, especially between the toes. Apply lotion to keep the feet from drying out and cracking. Avoid going barefoot or wearing shoes without socks. Some other tips include, wearing shoes that fit properly, taking prescribed medications, checking sugar levels and exercising regularly. If calluses or corns have formed on your feet, it is wise to make an appointment with a podiatrist, who can safely remove them and check your feet for any other skin problems.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dawn Miles, DPM from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Palatka and Saint Augustine, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Conditions
Sunday, 09 January 2022 00:00

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Connect with us