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Monday, 25 January 2021 00:00

Warts on the bottom of the feet, known as plantar warts, are caused by a viral infection called HPV. Plantar warts can appear anywhere on the bottom of the foot. They are more common on the foot’s pressure points, such as the heel, toes, and balls of the foot. A plantar wart may appear by itself, or appear as multiple warts. Sometimes, multiple warts come together to form what looks like a firm, thickened plaque over a specific area on the bottom of the foot. The warts themselves may be gray, brown, yellow, or flesh-colored. Often tiny black dots, which are actually small, dilated blood vessels, can be seen on the surface of the warts. Sometimes plantar warts can become calloused or grow into the foot, which can make walking uncomfortable. If you have warts on the bottom of your feet, please consult with a podiatrist.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Dawn Miles, DPM from Florida. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact one of our offices located in Palatka and Saint Augustine, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What Are Plantar Warts?
Monday, 18 January 2021 00:00

A hairline fracture is another name for a stress fracture. When it occurs in the foot, it can be accompanied by subtle pain and discomfort, and your walking may be affected as well. It is considered to be a common injury in active children, and may worsen when pressure is exerted on the affected area. Stress fractures can happen as a result of repetitive stress that is endured by the feet from participating in running and jumping activities. Children who have fragile bones or vitamin deficiencies may be prone to developing stress fractures. Common symptoms may include bones in the feet that are painful to touch, and swelling. If your child has pain in their feet, it is suggested that you consult with a podiatrist who can properly diagnose and treat stress fractures.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Dawn Miles, DPM from Florida. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

  • Runners                                  
  • People affected with Osteoporosis
  • Tennis or basketball players
  • Gymnasts
  • High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact one of our offices located in Palatka and Saint Augustine, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Dealing with Stress Fractures of the Foot and Ankle
Thursday, 14 January 2021 00:00

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Monday, 11 January 2021 00:00

Corns are formed by a buildup of hardened and dead skin, normally around the top of the foot, side of the foot, or on the toes. Corns have a cone-shaped core that can press down on the nerve beneath it, leading to pain. The most common cause of corns is wearing poorly fitting shoes that produce excess friction when they rub against the foot. Already existing corns can become inflamed by friction as well. Activities like running and climbing can also lead to corns. The most common solution to treating corns is wearing properly fitted footwear. It is important to wear shoes with a wide toe box, and to avoid shoes that are too tight or too loose. If you have corns on your feet that are persistent or causing you discomfort, or if you are diabetic, it is highly recommended that you consult with your local podiatrist. 

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Dawn Miles, DPM of Florida. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact one of our offices located in Palatka and Saint Augustine, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Understanding Corns and Calluses
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