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Tuesday, 15 April 2025 00:00

Gout is a painful form of arthritis that is more common in men than in women, and several factors contribute to this difference. Men tend to have higher levels of uric acid in their blood, which can form crystals in the joints, leading to inflammation and pain. The joints in the big toe are often affected, possibly causing debilitating pain.  Additionally, men are more likely to engage in behaviors that increase the risk of gout, such as consuming large amounts of red meat, alcohol, and sugary beverages. These factors can trigger elevated uric acid levels, especially in the presence of other risk factors like obesity or a family history of the condition. Hormonal differences also play a role, as women’s higher levels of estrogen help to excrete uric acid more efficiently, reducing their risk. If you have pain in your big toe, it is suggested that you visit a podiatrist who can accurately diagnose the cause and offer effective relief options.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Dawn Miles, DPM from Florida. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact one of our offices located in Palatka and Saint Augustine, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Gout
Tuesday, 08 April 2025 00:00

As we age, changes in circulation, skin health, and nerve function can increase the risk of foot problems. Regular foot exams help detect issues early, such as skin breakdown, poor circulation, deformities, or loss of sensation. These changes can lead to serious complications if not addressed promptly. During a foot exam, a podiatrist checks for signs of corns, calluses, ulcers, nail disorders, and circulation problems. They also assess for conditions like neuropathy, arthritis, or balance issues that can affect mobility and increase the risk of falls. Routine foot care and exams are an important part of staying active and independent. Older adults with diabetes, vascular disease, or difficulty trimming their nails benefit especially from regular professional care. If you or a loved one are experiencing foot discomfort or mobility issues, it is suggested that you schedule an appointment with a podiatrist to ensure early diagnosis and proper treatment.

If you need your feet checked, contact Dawn Miles, DPM of Florida. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact one of our offices located in Palatka and Saint Augustine, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Geriatrics and Podiatry
Wednesday, 02 April 2025 00:00

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Tuesday, 01 April 2025 00:00

Foot and ankle injuries are frequent in athletes, whether from high-impact sports like basketball or repetitive activities like running. Sprains, fractures, tendonitis, and overuse injuries can sideline even the most dedicated athletes, if not properly managed. Effective treatment begins with an accurate diagnosis. A detailed assessment of how the injury occurred, along with a physical exam and imaging when necessary, helps identify the extent of the damage. Early intervention is key. Rest, compression, and elevation are often the first steps taken to reduce pain and swelling. Supportive devices like braces or orthotics may be recommended to protect the injured area and prevent further damage. Targeted exercises focus on restoring strength, flexibility, and balance to the foot and ankle. A gradual return to sport is important to avoid setbacks. To prevent future injuries, athletes may need to adjust footwear, training routines, or technique. If you have an active lifestyle and have incurred a foot or ankle injury, it is suggested that you schedule an appointment with a podiatrist for a comprehensive evaluation and personalized treatment plan.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Dawn Miles, DPM from Florida. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact one of our offices located in Palatka and Saint Augustine, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Sports Related Foot and Ankle Injuries
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