“Pes Planus” is the medical term for the foot condition known as flat feet. It can also be referred to as fallen arches and is noticeable while standing on the floor. Many babies are born with flat feet, and the arch will typically develop by the age of six. Some children have calf muscles that are inflexible, and this may affect arch development as well. Mild relief may be found when proper shoes are worn, and it may help to perform specific foot stretches. If the muscles in the feet are weak, it may be beneficial to walk on varied surfaces that can consist of grass and sand. If your child has not developed arches in their feet, it is strongly advised that you seek the counsel of a podiatrist who can determine what the best course of treatment is.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dawn Miles, DPM from Florida. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact one of our offices located in Palatka and Saint Augustine, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.